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The Intersection of Crossfit and Chiropractic

Dr. Jerod Posey

The Intersection of Crossfit and Chiropractic

Bottom Line: If you’re into Crossfit, then you know how addicting it can become. The mix of high-intensity interval training with a...

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The Link Between Chronic Disease and Inflammation

Dr. Jerod Posey

The Link Between Chronic Disease and Inflammation

Bottom Line: Studies have shown that chronic inflammation is directly linked to many of the most common chronic diseases we encounter....

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Dr. Jerod Posey

Inflammation and Your Health

Bottom Line: Researchers have identified inflammation as one of your body's most beneficial and harmful processes. How is that possible?...

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Dr. Jerod Posey

What is Inflammation?

Bottom Line: If you’ve ever cut your finger or twisted your ankle, you have first-hand inflammation experience. The redness, swelling,...

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Dr. Jerod Posey

Your Active Lifestyle

Bottom Line: Maintaining an active, healthy lifestyle can provide you with a life rich in experiences and fulfillment. Whether you enjoy...

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Dr. Jerod Posey

Performing Your Best

Bottom Line: You don’t need to be a pro athlete to desire to perform your best, but the link between Chiropractic and performance was...

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Dr. Jerod Posey

The Intersection of Crossfit and Chiropractic

Bottom Line: If you’re into Crossfit, then you know how addicting it can become. The mix of high-intensity interval training with a...

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Dr. Jerod Posey

Don’t Have Enough Time to Exercise?

Bottom Line: You’re busy, and you’re stressed out. Well, you’re not alone. These are two of the most common reasons for not exercising...

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Dr. Jerod Posey

Evidence-Based Solutions for Back Pain

Bottom Line: So, you’ve got back pain. It’s altered your life, changed your daily activities, curbed your exercise, and maybe even made...

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Dr. Jerod Posey

How Sitting Can Ruin Your Back

Bottom Line: Our bodies are designed to move! Many of us, however, are trapped commuting to work or spending long hours at a desk staring...

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Dr. Jerod Posey

Bad Disc Slowing You Down?

Bottom Line: Spinal discs play an essential role in your low back, acting as small shock absorbers and giving you the ability to move in...

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Dr. Jerod Posey

Kids and Colic

Bottom Line: There’s nothing like the sound of a colicky baby. If you’ve experienced this in the past, I hope that sentence didn’t send...

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Dr. Jerod Posey

The ADHD Generation

Bottom Line: Attention-deficit/hyperactivity disorder, or ADHD, is commonly identified when a child has difficulty paying attention and...

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Riley providing new patient family information for their next pediatric appointment at 212 Degrees

Tips and Advice to Get and Stay Well

Explore our resource pages to getting healthy and staying well through chiropractic care.

Featured Topics

Topic Categories

Explore Articles of Interest

Resource Links

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