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Tips and Advice to Get and Stay Well

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The Intersection of Crossfit and Chiropractic

Dr. Jerod Posey

The Intersection of Crossfit and Chiropractic

Bottom Line: If you’re into Crossfit, then you know how addicting it can become. The mix of high-intensity interval training with a...

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Dr. Jerod Posey

Your Active Lifestyle

Bottom Line: Maintaining an active, healthy lifestyle can provide you with a life rich in experiences and fulfillment. Whether you enjoy...

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Dr. Jerod Posey

Injury Prevention

Bottom Line: Have you ever been excited to start a new exercise program, shed a few pounds, and get in shape? It’s incredible until about...

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Dr. Jerod Posey

The Intersection of Crossfit and Chiropractic

Bottom Line: If you’re into Crossfit, then you know how addicting it can become. The mix of high-intensity interval training with a...

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Dr. Jerod Posey

Can Chiropractic Help You Lose Weight?

Bottom Line: If you want to lose a few extra pounds this month, you are not alone. Many of our patients are working towards a similar...

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Dr. Jerod Posey

Don’t Have Enough Time to Exercise?

Bottom Line: You’re busy, and you’re stressed out. Well, you’re not alone. These are two of the most common reasons for not exercising...

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Dr. Jerod Posey

Back Facts to Keep You Active

Bottom Line: Nothing can slow you down faster than a bad back. It can be difficult to exercise, play sports, or even get to the grocery...

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Riley providing new patient family information for their next pediatric appointment at 212 Degrees

Tips and Advice to Get and Stay Well

Explore our resource pages to getting healthy and staying well through chiropractic care.

Featured Topics

Topic Categories

Explore Articles of Interest

Resource Links

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