Dr. Jerod PoseyThe Intersection of Crossfit and ChiropracticBottom Line: If you’re into Crossfit, then you know how addicting it can become. The mix of high-intensity interval training with a...
Dr. Jerod PoseyStress and WeightBottom Line: A recent research study found over 75% of people experience at least moderate stress daily! Chronic stress is not fun, but...
Dr. Jerod PoseySugar: The Beach Body KillerBottom Line: If you have a sweet tooth, you know it can be difficult to avoid sugary foods like pastries, candy, or even soda. Which...