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The Intersection of Crossfit and Chiropractic

Dr. Jerod Posey

The Intersection of Crossfit and Chiropractic

Bottom Line: If you’re into Crossfit, then you know how addicting it can become. The mix of high-intensity interval training with a...

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Dr. Jerod Posey

Back Facts to Keep You Active

Bottom Line: Nothing can slow you down faster than a bad back. It can be difficult to exercise, play sports, or even get to the grocery...

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Dr. Jerod Posey

Evidence-Based Solutions for Back Pain

Bottom Line: So, you’ve got back pain. It’s altered your life, changed your daily activities, curbed your exercise, and maybe even made...

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Dr. Jerod Posey

How Sitting Can Ruin Your Back

Bottom Line: Our bodies are designed to move! Many of us, however, are trapped commuting to work or spending long hours at a desk staring...

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Dr. Jerod Posey

Bad Disc Slowing You Down?

Bottom Line: Spinal discs play an essential role in your low back, acting as small shock absorbers and giving you the ability to move in...

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Dr. Jerod Posey

3 Keys to Developing a Healthy Spine

Bottom Line: Developing a healthy spine begins by understanding the three keys of strength, flexibility, and posture. Strength,...

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Tips and Advice to Get and Stay Well

Explore our resource pages to getting healthy and staying well through chiropractic care.

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Explore Articles of Interest

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