Dr. Jerod PoseyThe Intersection of Crossfit and ChiropracticBottom Line: If you’re into Crossfit, then you know how addicting it can become. The mix of high-intensity interval training with a...
Dr. Jerod PoseyInjury PreventionBottom Line: Have you ever been excited to start a new exercise program, shed a few pounds, and get in shape? It’s incredible until about...
Dr. Jerod PoseyBack Facts to Keep You ActiveBottom Line: Nothing can slow you down faster than a bad back. It can be difficult to exercise, play sports, or even get to the grocery...