Dr. Jerod PoseyThe Intersection of Crossfit and ChiropracticBottom Line: If you’re into Crossfit, then you know how addicting it can become. The mix of high-intensity interval training with a...
Dr. Jerod PoseyBoost Your Energy In 2020Bottom Line: Fact: a simple 10-15 minute walk can be all it takes to help you feel more energized. That’s right. The key to boosting your...