Dr. Jerod PoseyThe Intersection of Crossfit and ChiropracticBottom Line: If you’re into Crossfit, then you know how addicting it can become. The mix of high-intensity interval training with a...
Dr. Jerod PoseyHow Sitting Can Ruin Your BackBottom Line: Our bodies are designed to move! Many of us, however, are trapped commuting to work or spending long hours at a desk staring...
Dr. Jerod PoseyBad Disc Slowing You Down?Bottom Line: Spinal discs play an essential role in your low back, acting as small shock absorbers and giving you the ability to move in...